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| The following instruments were used to assess chronotype and sleep quality: | The following instruments were used to assess chronotype and sleep quality: | ||
| - | * [[Chronotype (MCTQ)|Munich | + | * [[Chronotype (CCTQ)|Children' |
| - | * [[Sleep quality (PSQI)|Pittsburg Sleep Quality Index]] | + | * [[Sleep quality (PSQI <18)|Pittsburg Sleep Quality Index]] |
| * [[Sleep reduction (CSRQ)|Chronic Sleep Reduction Questionnaire]] | * [[Sleep reduction (CSRQ)|Chronic Sleep Reduction Questionnaire]] | ||
| - | In addition, the questionnaire | + | In addition, the questionnaire |
| - | + | ||
| - | | **Questions English** | + | |
| - | | On average, how many days a week did you use a pc/laptop between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | on average, how many hours did you use a pc/laptop between 19.00h and 06.00h? | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via pc, app, or website) | + | |
| - | | surfing the web / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | reading an e-book or pdf / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | processing text or data (word, excel, etc.) / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | other activity: / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | specification other activity / what do you do on the pc/laptop at that moment? (evening/ | + | |
| - | | how often did you manually adjust the light intensity (brightness) of the pc/ | + | |
| - | | on average, how many days a week did you use a smartphone between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | on average, how many hours did you use a smartphone between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via app or website) / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | surfing the web / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | reading an e-book or pdf / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | processing text or data (word, excel, etc.) / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | other activity: / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | specification other activity / what do you do on the smartphone at that moment? (evening/ | + | |
| - | | how often did you manually adjust the light intensity (brightness) of the smartphone? | + | |
| - | | on average, how many days a week did you use a tablet (ipad or other brand) between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | on average, how many hours did you use a tablet between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via app or website) / what do you do on the tablet at that moment? (evening/ | + | |
| - | | surfing the web / what do you do on the tablet at that moment? (evening/ | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the tablet at that moment? (evening/ | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the tablet at that moment? (evening/ | + | |
| - | | reading an e-book or pdf / what do you do on the tablet at that moment? (evening/ | + | |
| - | | processing text or data (word, excel, etc.) / what do you do on the tablet at that moment? (evening/ | + | |
| - | | other activity: / what do you do on the tablet at that moment? (evening/ | + | |
| - | | specification other activity / what do you do on the tablet at that moment? (evening/ | + | |
| - | | how often did you manually adjust the light intensity (brightness) of the tablet? | + | |
| - | | on average, how many days a week did you use a tv between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | on average, how many hours did you use a tv between 19.00h and 06.00h? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via game console, pc, or app) / what do you do on the tv at that moment? (evening/ | + | |
| - | | surfing the web / what do you do on the tv at that moment? (evening/ | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the tv at that moment? (evening/ | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the tv at that moment? (evening/ | + | |
| - | | other activity: / what do you do on the tv at that moment? (evening/ | + | |
| - | | specification other activity / what do you do on the tv at that moment? (evening/ | + | |
| - | | how often did you manually adjust the light intensity (brightness) of the tv? | Hoe vaak paste je de lichtinstellingen van de televisie handmatig aan? | brightness_television_ach_q_1 | + | |
| - | | on how many days a week did you use a pc/laptop in the hour before going to sleep? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via pc, app, or website) / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | surfing the web / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | reading an e-book or pdf / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | processing text or data (word, excel, etc.) / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | other activity: / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | specification other activity / what do you do on the pc/laptop at that moment? (hour before sleep) | + | |
| - | | on how many days a week did you use a smartphone in the hour before going to sleep? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via app or website) / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | surfing the web / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | reading an e-book or pdf / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | processing text or data (word, excel, etc.) / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | other activity: / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | specification other activity / what do you do on the smartphone at that moment? (hour before sleep) | + | |
| - | | on how many days a week did you use a tablet (ipad or other brand) in the hour before going to sleep? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via app or website) / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | surfing the web / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | reading an e-book or pdf / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | processing text or data (word, excel, etc.) / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | other activity: / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | specification other activity / what do you do on the tablet at that moment? (hour before sleep) | + | |
| - | | on how many days a week did you use a tv in the hour before going to sleep? (in the last 4 weeks) | + | |
| - | | watching movies/ | + | |
| - | | playing games (for example via game console, pc, or app) / what do you do on the tv at that moment? (hour before sleep) | + | |
| - | | surfing the web / what do you do on the tv at that moment? (hour before sleep) | + | |
| - | | e-mailing, using whatsapp (or use of another chat programme) / what do you do on the tv at that moment? (hour before sleep) | + | |
| - | | using social media (facebook, twitter, etc.) / what do you do on the tv at that moment? (hour before sleep) | + | |
| - | | other activity: / what do you do on the tv at that moment? (hour before sleep) | + | |
| - | | specification other activity / what do you do on the tv at that moment? (hour before sleep) | + | |
| - | | pc/laptop / on which devices did you regularly (more than 1x per week) use programmes or apps to filter blue light during the evening/ | + | |
| - | | smartphone / on which devices did you regularly (more than 1x per week) use programmes or apps to filter blue light during the evening/ | + | |
| - | | tablet (ipad or other brand) / on which devices did you regularly (more than 1x per week) use programmes or apps to filter blue light during the evening/ | + | |
| - | | tv / on which devices did you regularly (more than 1x per week) use programmes or apps to filter blue light during the evening/ | + | |
| - | | none of my devices / on which devices did you regularly (more than 1x per week) use programmes or apps to filter blue light during the evening/ | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een PC/laptop in de avond/nacht tussen 19.00 en 06.00 uur? | eveningnight_computer_chi_q_1 | + | |
| - | | | Hoeveel uur besteedde uw kind dan gemiddeld tussen 19.00 en 06.00 uur aan het gebruik van een PC/ | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via PC, app of website)/ Wat doet uw kind dan op de PC/ | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de PC/ | + | |
| - | | | E-Mailen, Whatsapp gebruiken (of gebruik ander chatprogramma)/ | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de PC/ | + | |
| - | | | Tekst/ | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de PC/ | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de PC/ | + | |
| - | | | Hoe vaak paste uw kind de lichtinstellingen van de PC/laptop handmatig aan (of deed u of een ander gezindslid dit voor uw kind)? | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een smartphone in de avond/nacht tussen 19.00 en 06.00 uur? | eveningnight_smartphone_chi_q_1 | + | |
| - | | | Hoeveel uur besteedde uw kind dan gemiddeld tussen 19.00 en 06.00 uur aan het gebruik van een smartphone? | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via app of website)/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | E-Mailen, Whatsapp gebruiken (of gebruik ander chatprogramma)/ | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | E-Book/pdf lezen/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Tekst/ | + | |
| - | | | Weet ik niet/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Hoe vaak paste uw kind de lichtinstellingen van de smartphone handmatig aan (of deed u of een ander gezinslid dit voor uw kind)? | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een tablet (iPad of ander merk) in de avond/nacht tussen 19.00 en 06.00 uur? | eveningnight_tablet_chi_q_1 | + | |
| - | | | Hoeveel uur besteedde uw kind dan gemiddeld tussen 19.00 en 06.00 uur aan het gebruik van een tablet? | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via app of website)/ Wat doet uw kind dan op de tablet? | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de tablet? | + | |
| - | | | E-Mailen, Whatsapp gebruiken (of gebruik ander chatprogramma)/ | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de tablet? | + | |
| - | | | E-Book/pdf lezen/ Wat doet uw kind dan op de tablet? | + | |
| - | | | Tekst/ | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de tablet? | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de tablet? | + | |
| - | | | Hoe vaak paste uw kind de lichtinstellingen van de tablet handmatig aan (of deed u of een ander gezinslid dit voor uw kind)? | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een televisie in de avond/nacht tussen 19.00 en 06.00 uur? | eveningnight_television_chi_q_1 | + | |
| - | | | Hoeveel uur besteedde uw kind dan gemiddeld tussen 19.00 en 06.00 uur aan het gebruik van een televisie? | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via gameconsole, | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de televisie? | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de televisie? | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de televisie? | + | |
| - | | | Hoe vaak paste u de lichtinstellingen van de televisie handmatig aan (of deed u of een ander gezinslid dit voor uw kind)? | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een PC/laptop in het uur voor het slapen gaan? | beforesleep_computer_chi_q_1 | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via PC, app of website)/ Wat doet uw kind dan op de PC/ | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de PC/ | + | |
| - | | | E-Mailen, Whatsapp gebruiken (of gebruik ander chatprogramma)/ | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de PC/ | + | |
| - | | | Tekst/ | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de PC/ | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de PC/ | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een smartphone in het uur voor het slapen gaan? | beforesleep_smartphone_chi_q_1 | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via app of website)/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | E-Mailen, Whatsapp gebruiken (of gebruik ander chatprogramma)/ | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | E-Book/pdf lezen/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Weet ik niet/ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de smartphone? | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een tablet (iPad of ander merk) in het uur voor het slapen gaan? | beforesleep_tablet_chi_q_1 | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via app of website)/ Wat doet uw kind dan op de tablet? | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de tablet? | + | |
| - | | | E-Mailen, Whatsapp gebruiken (of gebruik ander chatprogramma)/ | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de tablet? | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de tablet? | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de tablet? | + | |
| - | | | Hoeveel dagen per week gebruikte uw kind gemiddeld een televisie in het uur voor het slapen gaan? | beforesleep_television_chi_q_1 | + | |
| - | | | Film(pjes)/ | + | |
| - | | | Spelletjes spelen (bijvoorbeeld via gameconsole, | + | |
| - | | | Websites bezoeken/ Wat doet uw kind dan op de televisie? | + | |
| - | | | Social media gebruiken (Facebook, Twitter etc.)/ Wat doet uw kind dan op de televisie? | + | |
| - | | | Anders, nl./ Wat doet uw kind dan op de televisie? | + | |
| - | | | Specificatie anders, nl./ Wat doet uw kind dan op de televisie? | + | |
| - | | | PC/Laptop/ Op welke apparaten gebruikte uw kind regelmatig (meer dan 1x per week) programma’s of apps om blauw licht te filteren tijdens de avond/ | + | |
| - | | | Smartphone/ Op welke apparaten gebruikte uw kind regelmatig (meer dan 1x per week) programma’s of apps om blauw licht te filteren tijdens de avond/ | + | |
| - | | | Tablet (iPad of ander merk)/ Op welke apparaten gebruikte uw kind regelmatig (meer dan 1x per week) programma’s of apps om blauw licht te filteren tijdens de avond/ | + | |
| - | | | TV/ Op welke apparaten gebruikte uw kind regelmatig (meer dan 1x per week) programma’s of apps om blauw licht te filteren tijdens de avond/ | + | |
| - | | | Geen van de apparaten/ Op welke apparaten gebruikte uw kind regelmatig (meer dan 1x per week) programma’s of apps om blauw licht te filteren tijdens de avond/ | + | |
bluq.1667821537.txt.gz · Last modified: (external edit)