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--- myst [2020/01/16 14:56] – trynke
+++ myst [2025/02/05 13:49] (current) – external edit 127.0.0.1
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 ====== Mind Your Step (MYST) ======
-Mind Your Step is one of Lifelines' [[additional assessments]].\\
+Mind Your Step is one of [[start|Lifelines]]' [[additional assessments]].\\
 This assessment was a collaboration between Lifelines and the [[https://www.hanze.nl/eng|Hanze University of Applied sciences]], Research group [[https://www.hanze.nl/eng/research/strategic-themes/healthy-ageing|Healthy Ageing]].\\
 The first goal of the assessment was to gain insight in determinants related to the adoption of two [[https://en.wikipedia.org/wiki/Quantified_self|quantified self]]-devices: a digital weight scale and an activity tracker which could also measure sleeping behavior.\\
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 About 40% of the participants indicated to have changed their eating habits, and 60% indicated to have increased their physical activity behavior.\\
 On average, the participants lost 2 kg after 4 months, which was remained after 12 months. An increase in self-regulation capabilities (goal-orientation after 4 months and decision-making after 12 months) explained this weight loss, next to intention to change weight and self-weighing frequency.\\
-The scientific paper will be published in 2020.
+===== Publications using MYST data =====
+  * Kooijman, TJM et al. (2020) The role of self-regulation in the effect of self-tracking of physical activity and weight on BMI. Journal of Technology in Behavioral Science (in press).